Take a deep breath. You're in the right place, my friend.
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Welcome to a slower way of parenting that values child development and supports your matrescence journey
Take a deep breath. You're in the right place, my friend.
Hello, my friend!
I'm Mariana, a mother to 3, Parent Educator and Sleep Specialist with a background in Child Development and Psychology
I support mothers as they navigate Matrescence & Parenting, rediscovering themselves in one of the most transformative journeys a person can experience. On this journey, many of us are faced with grief, identity loss, resentment and overwhelm that we tend to keep to ourselves. These things may add to the thoughts that we are not enough, as well as feelings of loneliness and inadequacy. I'm here to support you in finding a balance between all this inner transformation AND being a respectful parent. Rediscovering yourself and what brings you joy so you can feel confident trusting your inner guide, and acknowledging your seasons and cyclicality, slowing down in a fast-paced world.
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Bite-sized modules you can watch or listen to on the go, transcripts, reparenting journal and lifetime access!
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Simplifying parenting and valuing childhood. Let's do it!
HERE'S HOW I CAN HELP
'Made Simple' Workshop Series
This is a 4-month nourishing program designed to support mothers in rediscovering themselves and what brings them joy so they can feel confident trusting their inner-guide and acknowledging their seasons and cyclicality, as they raise little humans.
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Slow Mothering
Imagine having lifetime access to a library of audio-courses that can support you every step of the way, Q&As and coaching calls monthly as well as a Coffee Chat once a month, all about slowing down parenting. Let's enjoy more, worry less, and support each other through our current seasons of parenting. Doors open once a year!
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Slowing Down Parenting
"THANK YOU from the bottom of my heart. I didn't think it was possible to find peace and ease in my motherhood journey before working with you. I feel much more confident and relaxed. Working with you and learning more about child development and matrescence has changed our lives"
Hanna w.
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Your weekly invitation to slow down your parenting pace
This is your bite-sized podcast to reflect about slow parenting and child development with Matrescence in mind. Let's talk about respectful parenting and reparenting, tools to support our nervous systems, challenging seasons of parenting, relationship-focused sleep, circle of security, imperfect parenting and more!
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