SPOTIFY
This is your bite-sized podcast to reflect about slow parenting and child development with Matrescence in mind. Let's talk about respectful parenting and reparenting, tools to support our nervous systems, challenging seasons of parenting, relationship-focused sleep, circle of security, imperfect parenting and more!
APPLE
AMAZON
Mother to 3, Parent Educator and Sleep Specialist with a background in Child Development and Psychology
I support mothers as they navigate Matrescence & Parenting, rediscovering themselves in one of the most transformative journeys a person can experience. On this journey, many of us are faced with grief, identity loss, resentment and overwhelm that we tend to keep to ourselves. These things may add to the thoughts that we are not enough, as well as feelings of loneliness and inadequacy. I'm here to support you in finding a balance between all this inner transformation AND being a respectful parent. Rediscovering yourself and what brings you joy so you can feel confident trusting your inner guide, and acknowledging your seasons and cyclicality, slowing down in a fast-paced world.
more about me
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