slow mothering



Simplifying parenting and valuing childhood. Let's do it!

Did you know I can support you on your parenting journey with my 'Made Simple' Workshop Series and Signature Programs?

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Your weekly invitation to slow down your parenting pace


This is your bite-sized podcast to reflect about slow parenting and child development with Matrescence in mind. Let's talk about respectful parenting and reparenting, tools to support our nervous systems, challenging seasons of parenting, relationship-focused sleep, circle of security, imperfect parenting and more!  



Hey there,
I'm Mariana 

Mother to 3, Parent Educator and Sleep Specialist with a background in Child Development and Psychology

I support mothers as they navigate Matrescence & Parenting, rediscovering themselves in one of the most transformative journeys a person can experience. On this journey, many of us are faced with grief, identity loss, resentment and overwhelm that we tend to keep to ourselves. These things may add to the thoughts that we are not enough, as well as feelings of loneliness and inadequacy. I'm here to support you in finding a balance between all this inner transformation AND being a respectful parent. Rediscovering yourself and what brings you joy so you can feel confident trusting your inner guide, and acknowledging your seasons and cyclicality, slowing down in a fast-paced world.

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Sleep, Child Development, Temperament...
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slow mothering

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Simplifying parenting and valuing childhood. Let's do it!

New things coming soon

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A slower way of parenting that values child development and supports your matrescence journey